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Sangha is a Sanskrit word which translates as “community,” and we at the Center recognize that a community devoted to living with consciousness and compassion plays a vital role in the healing process. Join us at VCIH on Saturday mornings, the first of each month, as we come together to support each other in practicing heartfulness and mindfulness in our day-to-day lives. Gatherings will include practices such as meditation, mindful movement, attunement to breath, and presentations and discussions of topics relevant to spiritual growth and healthy living. |